Top 10 Tips to avoid cold allergy permanently

Top 10 Tips to avoid cold allergy permanently : Allergies nowadays a big disease for us. Sudden cold exposure should be avoided. More aged people and children's are most early infected to cold allergy easily. it has carried many types of allergies have happened like season allergies like allergy infection,skin allergy, viral infection allergy, dust allergy and etc.



Top 10 Tips to avoid cold allergy permanently

Here have top top 10 simple and best tips to avoid cold allergy permanently…

  1. Cold stuffs like ice cream, cold drinks should be avoided. Wearing always warm clothes have lower, inner and socks.
  2. Try to bath warm water and drink warm water to avoid sneezing.
  3. Have to avoid all fried foods, pickles and all sour recipes.
  4. Try to eat fresh prepared foods.
  5. Avoid touching your nose, eyes and mouth with hard fingers.
  6. Try to stay in neat and clean area and stay away from dust particles.
  7. Drink vegetable soup in cold and low temperature conditions (best one - garlic soup )
  8. Drink mix of lemon, honey and a glass of warm water to fight cold allergy.
  9. Eat the mix of honey and onion to prevent cold allergy.
  10. End the session try to practice of regular Yoga are very helpful to avoid any allergies and do PRANAYAMA helps to open nasal passage and clean sinuses.
It was today's best Top 10 Tips to avoid cold allergy permanently.

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